Move for a Healthy Mind

Hope for Dementia is pleased to announce the launch of their new project Move for a Healthy Mind. This 8-month project was created to encourage elderly people to exercise by attending classes led by a certified trainer and following our at home videos. On May 24, 2024, Hope for Dementia donated 40 bags of exercising…

A Great start to Spring

This Easter, let’s enjoy the beauty of spring and nourish our minds and bodies with healthy choices! Go outside and have a stroll in the fresh spring air. Join us in supporting Healthy Food for Healthy Brain. program. Hope for Dementia strives to empower seniors to be healthy with our food distribution program, we’re making…

Mindful Eating for a Healthy Mind

Food is a big part of our everyday experience. It’s how we nourish our bodies and minds. It’s also an important way we connect with others. Eating can be a wonderful way to introduce mindfulness practice into our lives.   Mindful eating is an opportunity to fully experience the enjoyment of food in the present…