Many things change as we grow older, and memory and behavior can be some of those things. The people closest to us, such as family and friends, are often the first ones to see these changes. However, memory loss is not a natural part of the aging process. There are 10 early signs of dementia that everyone should know to keep a look out for.
1. Changes in mood and personality
A person may show sudden or intense shifts in mood, increased irritability, fearfulness, or suspiciousness. They may react strongly to minor situations or become frustrated as they lose independence with everyday tasks.
2. Memory loss
Frequent forgetfulness, especially of recent events, is common. People may repeat themselves often or rely heavily on reminders such as notes or calendars.
3. Decrease in judgement
Individuals may have difficulty making safe or reasonable choices. This can include poor financial decisions, reduced attention to personal hygiene, or falling for obvious scams.
4. Misplacing things
Objects may be placed in unusual locations — for example, keys in the bathroom or food items in the wrong cupboards — and the person may be unable to retrace their steps to find them.
5. Difficulty speaking or writing
A person may struggle to start or follow conversations. They might forget common words or substitute general terms like “thing,” leading to unclear communication.
6. Social isolation
People may lose interest in social activities, hobbies, work, or community involvement. They might prefer staying home and begin avoiding familiar places, such as church or the office.
7. Increased difficulty in solving problems
Tasks that were once routine — such as paying bills, cooking familiar meals, or learning new skills — may become challenging. Misunderstanding instructions can lead to frustration or anger.
8. Difficulty with everyday tasks
Daily activities like shopping, driving, cooking, or managing household chores may become harder over time. As these challenges increase, individuals may rely more on others for support.
9. Increased difficulty with spatial relations
A person may experience changes in balance, judge distances inaccurately, or trip more often. Spilling or dropping objects can also become more frequent.
10. Losing track of time and place
People may become confused about dates, days of the week, or upcoming events. They may appear disoriented or unsure of where they are.