What if a few small changes to your everyday routine could help protect your brain health?
In a recent interview on The Elias Makos Show on CJAD 800, Camille Isaacs-Morell, Vice-President of Hope for Dementia, joined Elias for an important conversation about dementia prevention and the 14 modifiable risk factors for dementia.
The good news? There are things we can all do.
Elias and Camille talked about how simple, practical changes — from staying physically active and eating well to staying socially connected and looking after our overall health — can contribute to better cognitive health as we age.
Dementia prevention isn’t about making dramatic changes overnight. Small, positive steps, consistently taken, can make a difference.
Want to hear the conversation? Listen to the interview and discover what you can do to take care of your brain health — starting today.
Listen to the interview which starts after 22 seconds →
For more information, resources and practical tips on dementia prevention, visit the Hope for Dementia Resource Centre.
