Hope for Dementia supports seniors’ health and well-being by encouraging participation in meaningful community programs that help seniors stay active, connected, and engaged.
One such opportunity is REISA’s Senior Wellness Initiative, which invites English-speaking seniors to attend free Friday morning wellness sessions at Centre Painter (260 Rue Marcotte, Saint-Laurent, QC H4N 1A5) from 10:00 a.m. to 12:00 p.m.
Activities include chair yoga, quilting, light exercise, and other opportunities to support overall well-being in a welcoming community environment.
See the poster for details and to sign up.
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