Happy National Seniors Day!

Celebrating Our Seniors: Honoring Our Elders and Supporting Brain Health This National Seniors Day is a wonderful opportunity to recognize the invaluable contributions of older adults to our communities. As we express gratitude for their wisdom and experience, let’s also focus on supporting their well-being. Move for a Healthy Mind One way to show our…

Let’s move for a healthy mind!

On the 21st of June we celebrate International Yoga Day. We would like to make special mention of our new project, Move for a Healthy Mind, which was launched on May 24, 2024. This 8-month project was created to encourage elderly people to exercise on a daily basis by attending classes led by a certified…