Welcome to fall! It’s time to participate in social activities indoors.
Stay connected and learn new digital skills. Make useful craft items. Prepare and share group meals. Participate in activities that keep you physically and mentally fit.




Since 2022, Hope for Dementia’s Busy Box. Better Brain. program has provided over 300 English-speaking seniors throughout Québec with fun activities that help them acquire new, creative skills in a group setting, stay mentally alert, break social isolation, and reduce the risks of dementia.
Contact your CHSSN Wellness Centre to find out more.
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