Mindful eating for a healthy mind.

Events

More than distributing brain-healthy food to hundreds of vulnerable seniors, Hope for Dementia has been promoting the importance of healthy eating habits through workshops in our Mindful Eating. Healthy Minds. program. While over 100 seniors have participated in these workshops, we are now expanding our reach to include caregivers in the Mindful Eating program. Caregivers…

Healthy Food. Healthy Brain.

News

“Back to work.” That’s what we’re all saying after the long Labor Day weekend! To do a good job, we all need to be in great shape, mentally and physically. Did you know that a healthy diet can be a powerful tool for a sharper, more energized mind as you age? While there’s no single…