Supporting Seniors’ Brain Health Through Movement
Staying active should feel good 💪🧠 Hope for Dementia’s Move for a Healthy Mind program helps seniors in Québec stay strong, mentally sharp, and socially connected through yoga, chair exercise, and Tai Chi. Since 2023, 100+ seniors have joined the fun! The happy faces of our clients at the Centre d’hébergement Henri-Bradet say it all.…