Words matter. They shape how we think, how we feel, and sometimes, how we act. There is one word in particular that many people would rather not say: dementia. It can evoke fear, uncertainty and stigma. For some, the word carries assumptions about loss of independence, loss of identity, or a future defined by decline.…
Today, we celebrate older adults and the knowledge, experience and contributions they bring to our families and communities. National Seniors Day is also an opportunity to promote healthy aging. Regular movement can support mobility, physical health, social connection and cognitive well-being, and every movement counts. Move for a Healthy Mind Hope for Dementia’s Move for…
When it comes to supporting people living with dementia and their families, there is no donation too small to make an impact. At Hope for Dementia, every contribution helps us provide meaningful programs, resources, nutrition, physical activity, cognitive stimulation, and opportunities for connection. In this post, we’re shining a light on the everyday acts of…
A song can revive a forgotten memory. A melody can bring back a smile. A simple chorus can reconnect us with the people we love. Across cultures, languages, and generations, music remains what brings us together where illness can sometimes create distance… Songs and Stories, a series of community activities organized by Hope for Dementia,…
Did you know? 45% of dementia cases can be potentially prevented by addressing 14 modifiable risk factors. Recently, the World Health Organization (WHO) updated their guidelines on dementia prevention and cognitive decline risks. The evidence-based guidelines are to help caregivers, policymakers and other stakeholders take action to support dementia prevention. The updated guidelines include environmental risk factors, tailored multidomain interventions (customized plans), and advice on…
“My memory is getting better,” said one senior. Many others praised this program for keeping their minds active and not having as much brain fog. The animator commented, “Improvements that I have noticed is that participants have come to program in better moods, with smiles and ready to socialize. I have noticed as well that…
Happy Québec National Day! Hope for Dementia is proud to serve Québeckers throughout the length and breadth of this beautiful province. Let’s celebrate the culture, the beauty and the history of our province.Let’s also take a moment to remember the role our seniors have played and who now face cognitive decline. Approximately 163,000 people are…
Staying active, engaged, and connected makes a big difference for brain health! Over 100 seniors in Québec are benefiting from Hope for Dementia’s Busy Box. Better Brain. Program. The activity animator at BGC Dawson Community Centre reported that seniors enjoy replaying games because it lets them exercise their memory by recalling rules and strategies. This…
If you’re shopping today, please stop by Hope for Dementia’s kiosks to support our food drive and learn how healthy eating can support brain health. Families affected by dementia often face uncertainty and the challenge of finding support they can trust. At Hope for Dementia, we believe healthy food can offer both practical support and…
Staying active should feel good 💪🧠 Hope for Dementia’s Move for a Healthy Mind program helps seniors in Québec stay strong, mentally sharp, and socially connected through yoga, chair exercise, and Tai Chi. Since 2023, 100+ seniors have joined the fun! The happy faces of our clients at the Centre d’hébergement Henri-Bradet say it all.…