More than distributing brain-healthy food to hundreds of vulnerable seniors, Hope for Dementia has been promoting the importance of healthy eating habits through workshops in our Mindful Eating. Healthy Minds. program. While over 100 seniors have participated in these workshops, we are now expanding our reach to include caregivers in the Mindful Eating program. Caregivers…
Food is a big part of our everyday experience. It’s how we nourish our bodies and minds. It’s also an important way we connect with others. Eating can be a wonderful way to introduce mindfulness practice into our lives. Mindful eating is an opportunity to fully experience the enjoyment of food in the present…
Hope for Dementia in partnership with People Before Patients and St. Laurent Volunteer and Community Centre (ABC Centre) is providing a series of healthy eating activities through the Mindful Eating. Healthy Minds. Program