Today, we celebrate older adults and the knowledge, experience and contributions they bring to our families and communities. National Seniors Day is also an opportunity to promote healthy aging. Regular movement can support mobility, physical health, social connection and cognitive well-being, and every movement counts. Move for a Healthy Mind Hope for Dementia’s Move for…
Welcome to fall! It’s time to participate in social activities indoors. Stay connected and learn new digital skills. Make useful craft items. Prepare and share group meals. Participate in activities that keep you physically and mentally fit. Since 2022, Hope for Dementia’s Busy Box. Better Brain. program has provided over 300 English-speaking seniors throughout Québec…
When it comes to supporting people living with dementia and their families, there is no donation too small to make an impact. At Hope for Dementia, every contribution helps us provide meaningful programs, resources, nutrition, physical activity, cognitive stimulation, and opportunities for connection. In this post, we’re shining a light on the everyday acts of…
As the days get shorter and the weather gets cooler, it’s easy to spend more time indoors. But staying physically active all year long is one of the best things you can do for your brain and overall health. The good news? You don’t need a gym membership, fancy equipment, or even a new pair…
Dementia prevention begins with connection. Hope for Dementia’s Intergenerational Learning Program brings youth and seniors together to learn, share, and build stronger communities. Read the newsletter to see how your support can help keep this meaningful program going.
Did you know that many of the risk factors associated with dementia are modifiable? One of the most powerful ways to support brain health is through the food choices we make every day. At Hope for Dementia, we believe that healthy eating can make a real difference. That’s why we offer two community programs designed…