MINDFUL EATING. HEALTHY MINDS.

A growing body of research identifies 12 potentially modifiable risk factors.   Physical inactivity Smoking Excessive alcohol consumption Air pollution Head injury Infrequent social contact Less education Obesity Diabetes Hypertension Depression Hearing impairment   Most of the risk factors can be managed by proper nutrition and lifestyle changes. Hope for Dementia has introduced the Mindful Eating. Healthy Minds.…

BUSY BOX. BETTER BRAIN. PROGRAM

The current trend of increasing numbers of people living with dementia has been likened to a tsunami that affects all aspects of life, everywhere in the world, in Canada and in Quebec. Hope for Dementia has developed the Busy Box. Better Brain. program, which combines education and recreation to promote dementia prevention among seniors throughout the…

Tackling gendered ageism

Gendered ageism refers to discrimination due to both age and sex/gender. Dementia disproportionately affects women. Women comprise over 60% of persons living with dementia. Nearly two-thirds of caregivers are women. Despite these differences, there are in gaps in the evidence to inform dementia care for women. Women’s Age Lab is working to change this.  Learn…

14 MODIFIABLE RISKS OF DEMENTIA

  Aging and genetics are two known risk factors of developing dementia. Although aging and genetics cannot be prevented, a growing body of research evidence exists that identifies 14 potentially modifiable risk factors. Physical inactivity, smoking, excessive alcohol consumption, air pollution, head injury, infrequent social contact, less education, obesity, hypertension, diabetes, depression, hearing impairment, vision…

WHITE PAPER

Altering the Forecast on the Tsunami of Dementia – A Framework for Prevention, Symptom Deceleration and Reversal Hope For Dementia published a framework advocating for dementia prevention to be a national health care priority. Based on available data, the position taken in this White Paper is that the current trends in growth of the number…