Updated guidelines on dementia prevention

Did you know? 45% of dementia cases can be potentially prevented by addressing 14 modifiable risk factors. Recently, the World Health Organization (WHO) updated their guidelines on dementia prevention and cognitive decline risks.  The evidence-based guidelines are to help caregivers, policymakers and other stakeholders take action to support dementia prevention. The updated guidelines include environmental risk factors, tailored multidomain interventions (customized plans), and advice on…

What people are saying about our programs

“My memory is getting better,” said one senior. Many others praised this program for keeping their minds active and not having as much brain fog. The animator commented, “Improvements that I have noticed is that participants have come to program in better moods, with smiles and ready to socialize.  I have noticed as well that…

Happy Canada Day!

On Canada Day, we celebrate the history, rich cultures, and shared values that bring people across our country together. It is also a meaningful time for families, neighbours, and communities to gather, reflect, and strengthen the bonds that support us through every stage of life. As Canada’s population ages, more seniors and families are being…

Hope in motion – West Island Run Club joins in!

Diba Towfigian and her friends from the West Island Run Club are lacing up for the 2026 Marathon Beneva de Montréal to support Hope for Dementia and its programs that help seniors stay active, socially connected, and engaged in activities that support physical and cognitive health. With nearly 1 million people in Canada projected to…

Happy Québec National Day!

Happy Québec National Day! Hope for Dementia is proud to serve Québeckers throughout the length and breadth of this beautiful province. Let’s celebrate the culture, the beauty and the history of our province.Let’s also take a moment to remember the role our seniors have played and who now face cognitive decline.  Approximately 163,000 people are…

Busy Box. Better Brain. program keeps our seniors connected

Staying active, engaged, and connected makes a big difference for brain health! Over 100 seniors in Québec are benefiting from Hope for Dementia’s Busy Box. Better Brain. Program. The activity animator at BGC Dawson Community Centre reported that seniors enjoy replaying games because it lets them exercise their memory by recalling rules and strategies. This…

Support Brain Health Through Better Nutrition

If you’re shopping today, please stop by Hope for Dementia’s kiosks to support our food drive and learn how healthy eating can support brain health. Families affected by dementia often face uncertainty and the challenge of finding support they can trust. At Hope for Dementia, we believe healthy food can offer both practical support and…

Supporting Seniors’ Brain Health Through Movement

Staying active should feel good 💪🧠 Hope for Dementia’s Move for a Healthy Mind program helps seniors in Québec stay strong, mentally sharp, and socially connected through yoga, chair exercise, and Tai Chi. Since 2023, 100+ seniors have joined the fun! The happy faces of our clients at the Centre d’hébergement Henri-Bradet say it all.…